Swing Like a Champion Section 1: Setup
Golf Swing 101. Setup: Basic Posture
The Golf Loopy Perfect Swing is all about moving as efficiently as possible. Posture is vital with respect to the Golf Loopy Perfect Swing because we use the strong core muscles of the trunk — the abdominals, back, and hips — to power the swing, rather than relying on the weaker and less stable musculature in the arms, hands and shoulders. Learning to use the deep core muscles to drive your golf swing will give you more power, accuracy and consistency, while reducing stress on the body.