Golf-specific Injury Prevention Exercises, protecting you from pain and injury by building strength and stability around your most vulnerable areas, while improving mobility, balance and joint function.
![Side Plank Exercise](http://cloud2.golfloopy.com/wp-content/uploads/2013/10/Side-Plank-702x336.jpg)
Side Plank Exercise
The classic Side Plank Exercise will build strength and stability in your core, the foundation of stable and efficient movement in the golf swing. The Side Plank Exercise forms part…