Golf Performance Programme 460 is a golf-specific fitness programme that is aimed at golfers who want to play to the very best of their ability, but who are unable to commit to the full 5 day schedule of Golf Performance Programme 560.
It’s a 4 day per week, 60 minutes per day programme that will develop your functional strength, stability, mobility and power in the most efficient and effective way possible.
The benefits to your golf game will be rapid, and they will be considerable…
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