Abdominal muscles
The Rectus Abdominis The External Obliques The Internal Obliques The internal oblique muscles are a pair of deep muscles that are just below the external oblique muscles. The internal…
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Loopy
Golf Loopy is a team of golf fanatics, including accomplished golfers, golf teaching professionals, and leading experts in sports biomechanics, kinesiology, physical therapy, sports psychology, physics, mechanics, human anatomy, human physiology, and neuroscience.
Core muscles
The muscles of the core run the length of the trunk and torso. The following list includes the most commonly identified core muscles as well as the lesser known groups:…
Kinetic Chain
In the golf swing, the kinetic chain is the different parts of your body acting as a system of chain links to transfer energy from the ground through to the…
Trapezius muscle
The trapezius muscle is the large muscle between your neck and your shoulder. It forms the ‘V’ shape of your neck. The trapezius muscles move the scapulae (shoulder blades), support…
Oblique muscles
Your oblique muscles (side abdominals) help you to bend from the side or twist your torso. Strong obliques support the lower back, warding off back pain and posture problems. Your…
Gluteal muscles
The Role of the Glutes in the Golf Swing Most amateur golfers (and many teaching professionals) mistakenly think that power in the golf swing is mostly generated with the shoulders…
Overview of a Great Golf Swing
Swing like a Champion is the simplest, the most powerful and efficient, and the most effective way to swing a golf club. This isn’t about “tips” or “quick fixes”. We’re…
What Makes a Great Golf Swing?
There are about as many ways of successfully swinging a golf club as there are professionals on tour, every player is unique, so how can there be one optimal swing…
Introduction to the Swing like a Champion System
Swing like a Champion is a proven system that gives you everything you need to build the golf swing of your dreams. Golf Loopy revolutionises golf instruction, simplifies the way…
Swing Like a Champion Training Session 507
Ten minutes of high intensity, laser focus, no distractions. Revel in finding errors. Struggle equals improvement. Quality, not quantity. The following golf swing training session plan presents a summary of…