Golf Loopy is a team of golf fanatics, including accomplished golfers, golf teaching professionals, and leading experts in sports biomechanics, kinesiology, physical therapy, sports psychology, physics, mechanics, human anatomy, human physiology, and neuroscience.
This simple experiment will help you to understand how having your shoulders properly “connected” will enable the power of the big muscles in your legs and core to be transmitted to the club.
This drill will teach you how to develop the perfect posture for the golf swing; giving you more power, accuracy and consistency, while reducing stress on the body. It will also help relieve pain throughout your body, make you healthier, and you’ll look better too!
The Golf Loopy Perfect Swing is all about moving as efficiently as possible. Posture is vital with respect to the Golf Loopy Perfect Swing because we use the strong core muscles of the trunk — the abdominals, back, and hips — to power the swing, rather than relying on the weaker and less stable musculature in the arms, hands and shoulders. Learning to use the deep core muscles to drive your golf swing will give you more power, accuracy and consistency, while reducing stress on the body.
The Golf Loopy Swing like a Champion system has been carefully designed to be followed in the sequence listed, starting with Golf Swing 101. Setup: Basic Posture, with each article…
This article discusses the reasons why most people struggle with their golf game, and why traditional golf tuition doesn’t work for them. Where Did it All go Wrong? If…
The latissimus dorsi is the widest and most powerful muscle of the back. The latissimus dorsi muscle consists of a pair of large, flat, triangular muscle covering the lower back. …
The triceps brachii muscle (triceps) is the large muscle on the back of your upper arm (humorus). It is the muscle principally responsible for extension of the elbow joint (straightening…
There are two groups of movements in the wrist proper; movements in the plane of the hand (moving the palm or the back of the hand towards the wrist), and…
Proprioception is the sense of the orientation and relative position of neighbouring parts of the body and the strength of effort being employed in movement. It is distinguished from exteroception,…
Kinesiology, also known as human kinetics, is the scientific study of human movement, performance, and function. Kinesiology applies the sciences of biomechanics, anatomy, physiology, psychology, and neuroscience. It addresses physiological,…