Golf Loopy is a team of golf fanatics, including accomplished golfers, golf teaching professionals, and leading experts in sports biomechanics, kinesiology, physical therapy, sports psychology, physics, mechanics, human anatomy, human physiology, and neuroscience.
» Return to Golf Performance Programme 560Print this workout: with exercise details. Protection (5 min)Exercise Reps Duration (s) Ts on an Exercise Ball830Ls on an Exercise Ball830Scapular Push-Up (Kneeling)2060Shoulder Depression2060Hip Abduction…
» Return to Golf Performance Programme 560Print this workout: Outline only. Protection (5 min)Exercise Reps Duration (s) Ys on an Exercise Ball830Ws on an Exercise Ball830Hip Flexion (Band)16 ea60Hip Crossover…
» Return to Golf Performance Programme 560Print this workout: Outline only. Protection (5 min)Exercise Reps Duration (s) Ys on an Exercise Ball830Ws on an Exercise Ball830Hip Flexion (Band)16 ea60Hip Crossover…
» Return to Golf Performance Programme 560Print this workout: with exercise details. Protection (5 min)Exercise Reps Duration (s) Ys on an Exercise Ball830Ws on an Exercise Ball830Hip Flexion (Band)16 ea60Hip Crossover…
» Return to Golf Performance Programme 560Print this workout: with exercise details. Protection (5 min)Exercise Reps Duration (s) Ys on an Exercise Ball830Ws on an Exercise Ball830Hip Flexion (Band)16 ea60Hip Crossover…
» Return to Golf Performance Programme 560Print this workout: with exercise details. Protection (5 min)Exercise Reps Duration (s) Ys on an Exercise Ball830Ws on an Exercise Ball830Hip Flexion (Hands and Knees)1060Hip…
» Return to Golf Performance Programme 560Print this workout: with exercise details. Protection (5 min)Exercise Reps Duration (s) Ys on an Exercise Ball830Ws on an Exercise Ball830Hip Flexion (Hands and Knees)1060Hip…
Golf Performance Programme 360 is a golf-specific fitness programme that is aimed at golfers who want to play to the very best of their ability, but who are unable to…
» Return to Golf Performance Programme 360Print this workout: with exercise details. Protection (5 min)Exercise Reps Duration (s) Ys on an Exercise Ball830Ws on an Exercise Ball830Hip Flexion (Hands and Knees)1060Hip…
Golf Performance Programme 460 is a golf-specific fitness programme that is aimed at golfers who want to play to the very best of their ability, but who are unable to…