Golf Swing 104e. Setup: The Perfect Golf Grip – Grip Pressure
This is the fifth in a series of six articles describing the perfect golf grip, starting with Golf Swing 104a – Setup: The Perfect Golf Grip. Once again, apologies to…
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Loopy
Golf Loopy is a team of golf fanatics, including accomplished golfers, golf teaching professionals, and leading experts in sports biomechanics, kinesiology, physical therapy, sports psychology, physics, mechanics, human anatomy, human physiology, and neuroscience.
Golf Swing 104d. Setup: The Perfect Golf Grip – Grip Strength
This is the forth in a series of six articles describing the perfect golf grip, starting with Golf Swing 104a – Setup: The Perfect Golf Grip. Once again, apologies to…
Golf Swing 104c. Setup: The Perfect Golf Grip – Your Right Hand is Your Speed Hand
This is the third in a series of six articles describing the perfect golf grip, starting with Golf Swing 104a – Setup: The Perfect Golf Grip. Once again, apologies to…
Golf Swing 104b. Setup: The Perfect Golf Grip – Your Left Hand is Your Control Hand
This is the second in a series of six articles describing the perfect golf grip, starting with Golf Swing 104a – Setup: The Perfect Golf Grip. Once again, apologies to…
Golf Swing 104a. Setup: The Perfect Golf Grip
A good grip is fundamental to playing good golf, you can’t make a good swing with a bad grip. A lot has been written about the golf grip over the years,…
Straight-Leg Heel Touch Exercise
The Straight-Leg Heel Touch Exercise is a more challenging version of the Heel Touch exercise, requiring much more strength and control from the same muscles. The muscles used to perform…
Heel Touch Exercise
The muscles used to perform heel touches help you to maintain correct golf posture, holding your pelvis and lower spine in the proper address position, and maintaining proper angles throughout…
Figure 8 on an Exercise Ball
The Figure 8 on an Exercise Ball exercise provides a safe and controlled means of learning how to move your pelvis, for enhanced mobility and coordination in your lumbar spine,…
Pelvic Thrust on an Exercise Ball
The Pelvic Thrust on an Exercise Ball exercise provides a safe and controlled means of learning how to move your pelvis, for enhanced mobility and coordination in your lumbar spine,…
Pelvic Disassociation Exercise
The Pelvic Disassociation Exercise teaches you how to move your pelvis independently of your shoulders, helping you to both create and close the separation of your pelvis and shoulders for…