Golf Loopy is a team of golf fanatics, including accomplished golfers, golf teaching professionals, and leading experts in sports biomechanics, kinesiology, physical therapy, sports psychology, physics, mechanics, human anatomy, human physiology, and neuroscience.
The Shoulder Internal Rotation (Side Lying) Exercise is a great stretch for improving your shoulder mobility and protecting your rotator cuff from injury. The Shoulder Internal Rotation (Side Lying) Exercise…
The 90-90 Stretch Exercise is a great way to open up your chest and back, helping you to make a better turn for a more powerful golf swing. The 90-90…
Some of the exercises in the Golf Loopy Train like a Champion System, especially the golf-specific strength and endurance movements, require the use of weights of some form – usually…
The Romanian Deadlift with Golf Club Exercise is a variation on a classic movement that will strengthen and lengthen your hamstrings. The Romanian Deadlift with Golf Club Exercise forms part…
The Romanian Deadlift to Curl Exercise is a variation on a classic movement that will build total-body strength. The Romanian Deadlift to Curl Exercise forms part of the Golf Strength…
The Romanian Deadlift (1 Arm, 1 Leg Opposite) Exercise is a great variation on a classic movement that will strengthen your glutes, back and hamstrings. It will also lengthen your…
The Romanian Deadlift (1 Arm, 1 Leg) Exercise is a great variation on a classic movement that will strengthen your glutes, back and hamstrings. It will also lengthen your hamstrings…
This is the SHOCKING SECRET to BETTER GOLF that the Pros are AFRAID that you’ll find out. It’s such a closely kept secret that only a handful of the world’s…
The Romanian Deadlift (2 Arms, 1 Leg) Exercise is a great variation on a classic movement that will strengthen your glutes, back and hamstrings. It will also lengthen your hamstrings…
The Romanian Deadlift Exercise is a classic movement that will build strength in your glutes, hamstrings and back. The Romanian Deadlift Exercise forms part of the Golf Strength and Endurance…