Band Chop (Split Stance, Dowel) Exercise
The Band Chop (Split Stance, Dowel) Exercise is a great way to build strength and stability in your shoulders, abdominal muscles and hips. The Band Chop (Split Stance, Dowel) Exercise…
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Loopy
Golf Loopy is a team of golf fanatics, including accomplished golfers, golf teaching professionals, and leading experts in sports biomechanics, kinesiology, physical therapy, sports psychology, physics, mechanics, human anatomy, human physiology, and neuroscience.
Band Chop (Half Kneeling, Outside Foot Forwards, Dowel) Exercise
The Band Chop (Half Kneeling, Outside Foot Forwards, Dowel) Exercise is a great way to build strength and stability in your shoulders, abdominal muscles and hips. The Band Chop (Half…
Band Chop (Half Kneeling, Dowel) Exercise
The Band Chop (Half Kneeling, Dowel) Exercise is a great way to build strength and stability in your shoulders, abdominal muscles and hips. The Band Chop (Half Kneeling, Dowel) Exercise…
Band Chop (Half Kneeling) Exercise
The Band Chop (Half Kneeling) Exercise is a great way to build strength and stability in your triceps, shoulders, abdominal muscles and hips. The Band Chop (Half Kneeling) Exercise forms…
Thoracic Spine Reach Exercise
The Thoracic Spine Reach Exercise stretches and helps to improve mobility in your torso, specifically your thoracic spine – your middle and upper back. Thoracic spine mobility is an extremely…
Thoracic Spine Crunch Exercise
The Thoracic Spine Crunch Exercise stretches and helps to improve mobility in your torso, specifically your thoracic spine – your middle and upper back. Thoracic spine mobility is an extremely…
Total Body Extension Exercise
The Total Body Extension Exercise is a great way to work your whole body and increase your core temperature as part of your warm-up routine. This is the perfect non-impact…
Prisoner Reverse Lunge Exercise
The Prisoner Reverse Lunge Exercise is a great way to develop stabilising strength in your legs while activating tour core and back. The Prisoner Reverse Lunge Exercise forms part of…
T Push-Up Exercise
The T Push-Up Exercise is a great way to develop stabilising strength and control in your shoulders for a more efficient and consistent golf swing. The T Push-Up Exercise forms…
Supine Oblique Twist with an Exercise Ball
The Supine Oblique Twist on an Exercise Ball is a great way to develop stabilising strength in your core for a more efficient golf swing. The Supine Oblique Twist on…