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You will only achieve positive results from the Golf Loopy Train like a Champion System if you are performing the exercises correctly and you carefully follow the guidelines presented here.…
You will only achieve positive results from the Golf Loopy Train like a Champion System if you are performing the exercises correctly and you carefully follow the guidelines presented here.…
The Golf Loopy golf performance programmes are each divided into 5 phases, each phase lasting 3 weeks. As you progress through the programmes, the exercises progressively build on your functional…
The T Hip Rotation Exercise is great for increasing and maintaining stabilising strength and mobility in your hips and core. The T Hip Rotation Exercise forms part of the Golf…
The Leg Extension Hamstring Stretch Exercise is a great way to lengthen your hamstrings, helping you to build stability in your golf swing and to avoid injury. The Leg Extension…
The Side Plank with Hip Abduction and Extension Exercise will build strength and stability in your hips, for a more stable and efficient golf swing. The Side Plank with Hip…
The Spider-Man Push-Up (Elevated) Exercise is great for increasing and maintaining strength and mobility in your upper body and core, while also building hip mobility. The Spider-Man Push-Up (Elevated) Exercise…
The Shoulder Retraction Exercise is a great way to build stabilising strength and mobility in your shoulder blades, thus enabling more efficient and consistent movement in your golf swing and…
The Scapular Push-Up (1 Arm, Kneeling) Exercise is a great way to build stabilising strength and mobility in your shoulder blades, thus enabling more efficient and consistent movement in your…
The Scapular Push-Up (Kneeling) Exercise is a great way to build stabilising strength and mobility in your shoulder blades, thus enabling more efficient and consistent movement in your golf swing…
The Scapular Push-Up Exercise is a great way to build stabilising strength and mobility in your shoulder blades, while developing your core stability, thus enabling more efficient and consistent movement…